Frequently Asked Questions

LIIT Hydration is a sugar-free electrolyte tablet designed to help replenish essential minerals and improve hydration more effectively than water alone.

LIIT works by supplying electrolytes like sodium, potassium, magnesium, calcium, and chloride to help your body absorb and retain fluids better.

LIIT is suitable for active individuals, gym-goers, runners, hikers, travelers, office workers, and anyone looking to stay hydrated throughout the day.

Yes. LIIT Hydration tablets are formulated without added sugar, making them suitable for people monitoring sugar intake or following low-carb lifestyles.

LIIT contains sodium, potassium, magnesium, calcium, and chloride to support hydration, muscle function, and recovery.

Simply dissolve 1 tablet into approximately 500ml of water, wait until fully dissolved, and drink. Cold water is recommended for the best experience.

You can drink LIIT before workouts, during exercise, after sweating, while traveling, fasting, or anytime you need hydration support.

LIIT is designed to help replenish electrolytes lost through sweat and may support endurance, hydration, and muscle performance during physical activities.

LIIT contains electrolytes such as potassium and magnesium that help support muscle function and may help reduce cramps caused by dehydration.

Pregnant or breastfeeding women should consult their healthcare professional before consuming LIIT or any electrolyte supplement to ensure it suits their individual dietary needs.

LIIT emphasizes natural lemon lime extract instead of relying heavily on artificial flavouring.

Each LIIT bottle contains 22 electrolyte tablets.

Yes, LIIT can be consumed daily as part of a hydration routine, especially for people with active lifestyles or those exposed to heat and sweating.

Yes. LIIT is commonly used during fasting periods to help maintain hydration and electrolyte balance.

Yes. Since LIIT is sugar-free, it is suitable for keto and low-carb lifestyles.

LIIT focuses on electrolyte hydration and is not marketed as a caffeinated energy drink.

LIIT is designed to complement water by improving hydration efficiency through electrolytes, especially during intense activity or sweating.

Yes. LIIT is a great hydration option during fasting periods as it helps replenish essential electrolytes that may be lost throughout the day, helping you stay hydrated and energized without added sugar.

Yes. LIIT is formulated to be suitable for vegans and is also halal certified, making it suitable for a wide range of dietary preferences and lifestyles.

Unlike many traditional sports drinks, LIIT offers electrolyte hydration with less or no sugar, natural fruit extract flavouring, and convenient tablet portability.